Whey Protein For Control of Cardiovascular diseases and Diabetes
cardiovascular diseases represent a significant cause of death worldwide, causing 32% of total mortality in 2019. These deaths are even more prevalent in those suffering with T2D (Type 2 diabetes), with the syndrome being a major risk factor for early onset of cardiovascular diseases due to their similar lifestyle risk factor.
Diabetes is now recognized as a pandemic. It has a global prevalence of 10.5% in 2021 which is predicted to reach a further 12.2% by 2045.
Diet interventions are recognized as effective prevention and treatment intervention strategies for T2D and cardiovascular diseases.
**** It was identified that consuming 15 gr of whey protein prior to a meal, significantly decreased hyperglycaemia by 8%, enabling for around a two-hour longer period of maintained bodily energy levels particularly in those with suffering T2D.
Further studies highlighted the abilities of whey protein to strengthen arterial walls, hinting at their potential to prevent and improve diabetic conditions and CVD progression.
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